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Pulmonary rehabilitation improves your breathing efficiency, reduces breathlessness, and builds overall stamina. It combines exercise, breathing techniques, and education. Over time, it helps you perform daily activities with less fatigue and better confidence.
The number of sessions varies depending on your condition and goals. Typically, programmes run for 6–12 weeks with 2–3 sessions per week. We will tailor the plan and adjust it based on your progress.
Yes, rehabilitation can safely be done while using oxygen support. In fact, it often helps improve your tolerance to activity. Your oxygen levels will be closely monitored and adjusted during sessions.
Yes, specific airway clearance techniques are part of pulmonary rehab. These include breathing exercises, positioning, and assisted coughing methods. They help loosen and clear secretions effectively.
We track progress using tests like 6-minute walking test, oxygen levels, and breathlessness scales. Lung function tests and exercise tolerance assessments are also used. Regular reassessments help measure improvement objectively.
Cardiac rehab is a medically supervised programme designed to improve heart health after conditions like heart attack, surgery, or chronic heart disease. It includes exercise training, education, and lifestyle guidance.
Yes, when done under professional supervision, exercise is safe and highly beneficial. Programmes are carefully designed based on your medical history. Monitoring ensures safety at every step.
Rehabilitation usually begins soon after your doctor clears you, sometimes within weeks of a cardiac event. Early initiation often leads to better recovery and outcomes.
Anyone with chronic lung disease, heart conditions, post-surgery recovery, or reduced exercise capacity can benefit. It is also helpful for improving general fitness under medical supervision.
Mild breathlessness is normal and expected during exercise. However, sessions are paced carefully to keep you safe and comfortable. You’ll also learn techniques to manage breathlessness effectively.